Welcome to KR Endurance

Welcome to KR Endurance! KR Endurance was founded in August of 2014 by Kristie Cranford and Rebecca Adamson. For over four years combined, we have been coaching runners, triathletes and fitness enthusiasts. We provide one on one, individualized, on-line coaching for those wanting to reach their personal goals. Whether it be couch to 5k, Ironman, Ultra running or anywhere in between, we are here to help athletes reach their peak. Our goal is for every athlete we work with to feel strong and confident and have the best possible training for their individual needs. We work to help our athletes achieve the optimal balance of training and daily life. Together as a team we can achieve great things!

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