KR ENDURANCE COACHES
I am an ultra runner, wife, hockey Mom, and multiple cancer survivor. I have been coaching runners since 2012. Tell me what you can’t do, and together we’ll show you what you CAN do. It’s all about making your training fit into your life and schedule. Finding that perfect balance between life and training is key to helping you to reach your goals, whatever they may be.
Degrees/Certifications: AA, ACE Certified Personal Trainer, ITCA Certified Triathlon Coach, Level 1 Certified Training Peaks Coach, NESTA Lifestyle Weight Management Specialist and Kid’s Nutrition Specialist
Race Experience: 5k – 100 mile finisher Featured by Runner’s World.
Coaching runners and triathletes since 2012.
Degrees/Certifications: B.A., IRONMAN Certified Coach, ITCA, Level 1 Certified Training Peaks Coach, NESTA Sports Injury Specialist and Lifestyle Weight management specialist, US Masters Swimming certified Level 1&2 Coach
Race Experience: Boston marathon 2010, 2011, 2012; Ironman Lake Tahoe 2013 finisher; Ironman Coeur d’Alene 2014 finisher, Ironman Canada 2015 finisher, Outlaw 140.6 2017 finisher, Ironman Silver All Word Athlete 2016, USAT Nationals qualifier, Half Fanatic (Saturn)
I am a marathon runner and dietitian, and I have a passion for stretching my endurance capabilities and helping others. I am very excited to be working with KR Endurance! My coaching philosophy closely mirrors the Lydiard system of training. This type of training starts by building a solid foundation then applying event specific conditioning.
I believe that consistent training + nutrition (fuel and recover) + rest + enjoyment and fun = steady improvement and long term success. Whether you are a seasoned marathon runner and want to qualify for Boston, or you are a new athlete looking to complete your first 5k, I am confident I can provide the training and nutritional principals to help you reach your goals.
Level 1 USATF Certified Coach for Track and Field
9 years as a registered dietitian working with recreational and elite runners
High school State Champion (Texas) in the 2 mile:
NCAA Division 1 Cross Country Nationals Qualifier: The University of Arkansas
8 Time Boston Marathon Qualifier
Half Marathon: 1.21.31
My ultimate running goal is to break 2.45 in the marathon and qualify for the USA Olympic Trials. In my free time I enjoy running, watching the NFL, spending time with my wife, hiking with my dog, and watching my 5 silly chickens frolic in the yard.
I look forward to working with you!
I started my fitness journey in Fall 2009 and fell in love with fitness. I completed my first Triathlon, Pumpkinman, October 2010, and have been competing since! I discovered my running ability while training. I have competed in many 5ks and 10ks and placed overall in numerous races. I obtained my ACE Personal Trainer Certification in 2012 and have been training a variety of clients and athletes. In 2014, I obtained my ACE Sports and Conditioning Specialist Certification. In 2015, I obtained my NESTA Triathlon Coach Certification and Sports Injury Specialist Certification. Currently, I am working on my Lifestyle Weight Management Specialist Certification.
Degrees/Certification: ACE Certified Personal Trainer, ACE Sport Conditioning Specialist, NESTA ITCA Certified Professional Triathlon Coach, NESTA Certified Sports Injury Specialist
Race Experience: 1st Triathlon Pumpkinman 2010, Amica Triathlon Las Vegas AG Winner, AG Triathlon Nationals 2013, ITU Chicago 2014, AG Duathlon Nationals 2015, AG Duathlon Prequalifier New Orleans 2016 (qualified for team USA), ITU Team USA Duathlon World’s 2017, Numerous overall 5ks and 10ks, Sarasota Bradenton Triathlon Prequalifier 2017 (qualified for 2017 Triathlon Team USA)
Eric Hunley is a runner who has raced various distances from 5K to 50K – https://www.athlinks.com/athletes/141071248. In 2012, he was 283 lbs and decided to do something about it. His journey can be heard in the following podcasts:
- Everyday Runners – http://runneracademy.com/er016-eric-hunley/
- Run Buzz – http://www.runbuzz.com/283-lbs-marathon-runner-interview-eric-hunley/
- Conscious Runner – http://consciousrunner.com/episode-35-eric-hunley-i-was-tricked-into-running/
After this time, he started the blog hamptonrunner.com and started reviewing for gearist.com. He is very interested in technology and tests the latest products where he can and applies data to athletes.
Degrees/Certifications: RRCA Certified Running Coach
Race Experience: Various races from 5K to 50K